Rebecca believes in finding joy on your mat. She has seen yoga change lives.
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200 HOUR TEACHER TRAINING
DIRECTING W/ APRIL EVANS
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TBA

All encompassing, vinyasa yoga training that will deepen your practice and prepare you to become the teacher.

Find sthira (strength) and sukha (ease) not just in how to teach each asana but as you explore this training. Learn to be confident and skillful in sequencing, hands on assisting, etc.; but also sweet in the getting-to-know-yourself moments and the rich, deep elements of this yoga practice so that you can share them with your future students. This is one training that cares deeply about YOU and what you can offer the world. Let us help you find it and give it voice. 
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ORGANIC ASSISTING 
​12 YA CEUs

TBA

Join Rebecca, for a three day immersion to explore a new perspective on body alignment and hands-on adjustments. Learn how to assess the body before you as an individual. What does this person need? How can I support them? How can I bring them deeper into their practice? Hands on assisting is an integral part of a students learning experience but it is also one of the most challenging parts of being a yoga teacher... If you are looking to incorporate more hands-on in your classes you have found your workshop. New teachers and advanced teachers alike are welcome.

​Organic Assisting will give you new go-to techniques to teach you when to assist and how to personalize your hands-on to avoid cookie cutter alignment. No two bodies are the same - but every body before you has a pelvis, rib cage, shoulders, etc. When each part is incorporated to your map of the whole yogi uniquely, you will see where the opportunity to assist lives and how to deliver your hands-on with ease. We will also cover the power of touch, supportive language, and krama alignment cueing. 

This is a Teaching Methodology (TM) Workshop and counts as 12 Continued Education Units (CEU) with YA.

Photo Credit: Amy Mayes Photography