Rebecca believes in finding joy on your mat. She has seen yoga change lives.
200 HOUR TEACHER TRAINING
MON 6-9pm THURS 6-9pm SUN 9-6PM (hour for lunch) * all major holidays off Earth Yoga is proud to present you with a 200 Hour Teacher Training like no other. This training will explore rich yoga mythology, its history and lineage, deepening your understanding of where this journey began. We will then use this wisdom to enrich our practice, our knowledge, our peace – and with proper tools and techniques you will learn to share this know-how with others. We take the ancient into the modern – we believe in body individuality and intelligent sequencing to bring students a practice accessible to all. You will learn asana anatomy from the ground up, how breath can light up each shape, how to safely move the body deeper with cues and hands-on assisting; we dive deep into philosophy, chanting, meditation, yogic texts and so much more… setting you on the exciting path to become your own teacher. Join us! |
ORGANIC ASSISTING
12 YA CEUs TBA Join Rebecca, for a three day immersion to explore a new perspective on body alignment and hands-on adjustments. Learn how to assess the body before you as an individual. What does this person need? How can I support them? How can I bring them deeper into their practice? Hands on assisting is an integral part of a students learning experience but it is also one of the most challenging parts of being a yoga teacher... If you are looking to incorporate more hands-on in your classes you have found your workshop. New teachers and advanced teachers alike are welcome. Organic Assisting will give you new go-to techniques to teach you when to assist and how to personalize your hands-on to avoid cookie cutter alignment. No two bodies are the same - but every body before you has a pelvis, rib cage, shoulders, etc. When each part is incorporated to your map of the whole yogi uniquely, you will see where the opportunity to assist lives and how to deliver your hands-on with ease. We will also cover the power of touch, supportive language, and krama alignment cueing. This is a Teaching Methodology (TM) Workshop and counts as 12 Continued Education Units (CEU) with YA. 
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Photo Credit: Amy Mayes Photography